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Home / Articles posted byMichelle Segar

Michelle Segar, PhD

Ann Arbor, Michigan
Motivation Scientist & Fitness Guru
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1 Posts

Motivation scientist, fitness guru and author of “No Sweat! How the Simple Science of Motivation Can Bring You a Lifetime of Fitness". Director of Sport, Health, and Activity Research and Policy Center at the University of Michigan, and Chair of the U.S. National Physical Activity Plan’s Communications Committee. Pioneering new approaches to sustainable behavior change in fitness, health care, and wellness.


Michelle Segar, PhD's Latest Posts

17

Health & Wellness

Why Exercise Beats a Latte

6 Ideas to Help you Feel Great and Stay Fit During... READ

0 Comment / July 21, 2015


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