How to Transform Your Vision into a Successful... READ
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I'm a certified Conscious Transformation Energy practitioner and meditation coach with expertise in physical therapy and the founder of Health+Harmony Wellness in Colorado. For over 10 years, I've guided and supported my clients to find greater fulfillment in their careers, relationships, and greater optimal health and well being. I've found that many individual’s dreams are never achieved because either their vision is not clear or they deviate from their dreams by allowing mental or emotional patterning to get in the way of their fulfillment. Through a mindfulness practice, I help individuals uncover these patterns and teach techniques to shift these patterns in order to create the extraordinary life they choose.
Education/Certifications: Certifications: MSPT, Certified Conscious Transformation Mindfulness Mentor, Level 3 Conscious Transformation Energy Practitioner
Types Of Clients: Individuals looking to create a life of excellence, success and harmony!
Favorite Part About My Job: Helping others find greater happiness and fulfillment in their lives and careers.
Steadfast Do's and Don'ts: Do’s: 1) Lean into your fears and do them anyway 2) Be humble and authentic in order to learn and grow (empty your cup) 3) Always have a vision of where you want to go Don’t’s: 1) Assume anything 2) Ever give up on your dream or visions 3) Think you know it all.
Most important qualities of a good leader: To listen, be collaborative, and develop your emotional intelligence so you have the greatest positive influence on those around you.
My Advice for women starting their careers: Accept in your power and believe that anything is possible. Live your passion and the money and resources will follow.
Advice I wish I'd had (or had followed): There will be failures: don’t see it as a negative, but as an opportunity to grow.
Quote I live By: "If you can dream it, you can do it." ~Walt Disney
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